Fully adjustable industrial steel tubular construction is manufactured for professional gym and home training
Automotive grade 9” high-tension steel spring delivers lightning fast action and blazing speed training for every warrior from beginner to world champion
Incredible Infused Foam filled 8” target ball offers ideal resistance and superior quality, with no bladders or air pump requirements
Easily adjusts from about 4’ (48”) to 5.5’ (66”) high for every size athlete from youth to super heavyweight
Includes four masonry floor anchors for permanent installation, can also be weighted down with 2-4 45 lbs, Olympic weight plates, not included