Upgraded Strong and Thick Spring: Strong and thick spring, effective rebound up to 90°. This all-in-one boxing set is great for training skill, agility, and coordination and for improving hand/eye coordination, increasing cardio.
Leg Trainer: The cylindrical target can not only exercise the leg muscles, but also improve your coordination and reaction speed. Great for health clubs, gyms, boxing clubs, home, etc. Compact design is easy to store in corners and save space.
8-level Height Adjustable: You can loosen the knob to adjust the height of the kickboxing bag. The reflex bag can be adjusted to 47-62 inches. The top of the adjusting rod is equipped with a foam sheath, and the height of the sphere can be easily adjusted to meet the needs of different age groups.
Large Base & 12 Suction Cups: The base is durable, it can be filled with sand and water(Gaza and water can weigh up to 306lb), adding weight, not easy to fall when used, and it is safe and stable. With extra-strong 12 suction cups to prevent scratching of floors, to help fix it in one place, without shaking, suitable for any smooth surface.
Rapid Rebound Balls: The boxing ball is integrally formed with solid polyurethane, which has strong impact resistance and is not easy to deform. The outermost layer of the speed bags for boxing is thick high-density PU leather, the middle is the power buffer layer, and the inner is a highly elastic polyurethane foam pad, which is soft and safe. The swinging rebound ball is excellent for improving fight reflexes, like speed, accuracy, rhythm and timing.